About Karen
Founder & Owner of Breathe Again Wellness
Breathwork & Somatic Coach in Olympia, WA
Trauma-Informed Breathwork Facilitator, Somatic Coach, Women’s Circle & Retreat Leader, and Corporate Wellness Facilitator in Olympia, Washington
Karen Warwick is a trauma-informed breathwork facilitator and somatic coach in Olympia, WA. Offering 1:1 sessions, women’s circles, retreats, and corporate wellness.
Karen Warwick is dedicated to helping women reconnect with themselves, regulate their nervous systems, and move through life with greater clarity, ease, and self-trust. Through breathwork, somatic coaching, and community-based experiences, she creates spaces that feel safe, supportive, and deeply transformative.
Karen’s path into this work began through her own healing journey. After experiencing childhood trauma and years of health challenges, she was drawn to explore natural and holistic approaches to healing.
Her journey took a profound turn when she discovered the power of conscious connected breathwork, an experience that allowed her to release stored emotional patterns, reconnect with her body, and access a deeper sense of peace and clarity.
This work didn’t just change her life…it became her calling.
Karen Warwick
Karen is an internationally certified Breathwork Facilitator through the Alchemy of Breath, where she completed an in-depth, globally recognized training program.
She is also certified as a Master Sound Healer through Life Changing Energy, and integrates sound as an optional, supportive element within her sessions.
In addition, Karen trained with The Wild Woman Project and Sistership Circle, expanding her work into women’s circles and group facilitation.
Today, Karen works with women through:
1:1 breathwork and somatic coaching sessions (in-person and online)
Women’s circles focused on connection, healing, and shared experience
Retreats designed for nervous system restoration and deeper personal work
Corporate wellness workshops that support connection, communication, and nervous system awareness in the workplace
Her work is trauma-informed and nervous system-centered, meaning each session is guided at a pace that feels safe, supportive, and sustainable for the individual.
Karen has supported clients across the United States, Canada, South America, and Europe, offering both in-person and virtual experiences.
She is also an international bestselling co-author of The Call Within, where she shares her personal story of healing, resilience, and transformation through breathwork.
At the heart of Karen’s work is a simple belief:
You don’t need to be fixed.
You need a space where you can safely reconnect with yourself.
Let’s connect
If you’re feeling called to this work, I would love to connect with you.
Book a Discovery Call
Explore 1:1 Sessions
Learn About Upcoming Retreats
Private Immersion Day
Corporate Wellness Facilitation
Let’s connect
I am currently accepting new clients and I would love to hear from you.
Karen's Certifications
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Internationally Certified Breathwork Facilitator through Alchemy of Breath’s renowned program
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GPBA is an international organization for Professionalism, Ethics, & Training Standards
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Certification as a Master Sound Healer through the program offered by Life Changing Energy
Professional Training & Certiification
Ethics, Safety & Client Care
Karen is a Certified Professional Breathwork Practitioner through the Global Professional Breathwork Association (GPBA), an organization that upholds high standards for training, experience, and ethical practice in the field of breathwork.
To qualify for GPBA membership, practitioners must complete extensive training and demonstrate real-world experience facilitating breathwork sessions. Karen has completed over 400 hours of live, in-depth training, along with significant hands-on client work.
This certification reflects a commitment to professionalism, ongoing learning, and providing safe, supportive spaces for clients.
Karen’s work is grounded in strong ethical standards and a deep respect for client safety and confidentiality.
In addition to her breathwork training, Karen brings over 30 years of professional experience working within HIPAA-aligned environments. While breathwork is not legally required to follow HIPAA guidelines, she chooses to uphold these standards to ensure your privacy and personal information are always protected.
Karen continues her professional development through advanced trainings and ongoing education in trauma-informed and somatic practices.
Couples Sessions
We offer In-Person and Online Sessions for couples (max 2 people).
Office located in Lacey, WA (more info)
All Breathwork Sessions are facilitated by Karen Warwick.
Initial Appointment
In-Person Options
All Couples (IN-PERSON) are required to start with an INITIAL appointment. This is a one-time appointment; you will book Follow-Up Sessions for your future appointments.
For In-Person Sessions, both parties must be present.
90 mins | $250 | Schedule Today
Follow-Up Appointment
Follow-Up In-Person Sessions are for couples who have already completed the INITIAL 90-min appointment.
75 mins | $200 | Schedule Today
Initial Appointment
Online Options
All Individual 1:1 (ONLINE) bookings are required to start with an INITIAL appointment. This is a one-time appointment; you will book Follow-Up Sessions for your future appointments.
90 mins | $200 | Schedule Today
Follow-Up Appointment
Follow-Up Online Sessions are for clients who have already completed the INITIAL 90-min appointment
75 mins | $150 | Schedule Today
For more information about appointment types available at Breathe Again Wellness, please visit our bookings page.
Questions? Contact us directly.
Groups, Teams & Wellness Events
All sessions with more than TWO (2) people are considered a group booking. Please Contact us for more information and costs.
All Breathwork Sessions are facilitated by Karen Warwick.
Group Sessions
In-Person or Online Available
With your family, friends, or loved ones, Karen will work with you to create customized breathwork sessions that deepen your bond. In this private setting, Karen will guide you through collective breathwork techniques that foster emotional release, mutual support, and connection.
Tailored to the needs of your group, these sessions offer a shared healing journey, perfect for families, friends, and loved ones looking to grow together in a safe and supportive environment.
3hrs | starting at $450 | Contact for more information
Team-Building
Enhance team dynamics and productivity with breathwork sessions designed specifically for organizations and professional teams.
Whether you're looking to improve communication, boost creativity, or foster emotional resilience, our team-building breathwork is a powerful workshop. These sessions help reduce workplace stress, promote mindfulness, and create stronger bonds within your team, resulting in a more cohesive and energized group ready to take on challenges together.
3hrs | starting at $450 | Contact for more information
Wellness Events
Whether for a retreat, wellness workshop, or community gathering, our breathwork sessions offer a powerful way to promote relaxation, mindfulness, and emotional well-being.
These events are designed to help participants reduce stress, enhance focus, and restore balance in their lives with practical tools they can bring home with them. Our Wellness Events create an environment for personal growth and collective healing, making them perfect for any gathering focused on health, well-being, and connection.
all-day | starting at $450 | Contact for more information
For more information about appointment types available at Breathe Again Wellness, please visit our bookings page.
Questions? Contact us directly.
Start your wellness journey today.
Core Values - At the heart of this work is a commitment to creating a space that feels safe, grounded, and truly supportive of your unique experience.
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Compassion
Every session is guided with empathy, presence, and deep respect for where you are. Your experience is never rushed or minimized, rather met with care and understanding.
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Safety & Nervous System Awareness
This work is trauma-informed and paced with your nervous system in mind. Nothing is forced or pushed. You are always in choice, and your body leads the process.
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Presence & Pacing
There is no rush here. Sessions unfold at a pace that honors your capacity, allowing space for awareness, integration, and real, sustainable change.ption goes here
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Authenticity
You are welcome exactly as you are. This is a space where you don’t have to perform, fix, or hold it all together…just be real, honest, and human.
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Connection
Healing doesn’t happen in isolation. Whether in 1:1 sessions, women’s circles, or retreats, this work creates space for meaningful connection, with yourself and with others.
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Holistic, Body-Based Healing
True healing involves the whole person: mind, body, and emotional experience. Through breathwork and somatic practices, we work with the body, not just the mind.
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Empowerment
You are not here to be “fixed.” You are supported in reconnecting with your own inner wisdom, building self-trust, and developing tools you can carry into your everyday life.
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Integration
Insight alone isn’t enough. This work supports you in integrating what you experience into your daily life, so change feels grounded, embodied, and lasting.